Are You Overwhelmed? Struggling to Do It All?
Think that if You Do Just a Little More, Things Will Change?

Name: Nat Couropmitree
Date: Wednesday, October 7, 2009
RE: How to get relief from feeling overwhelmed

Dear Moms, Dads, Business Owners,

• Do you often say that you're so busy or that you don't have time?

• Do you feel pulled in different directions by your work/business, your spouse, your friends, your family - without time to devote to yourself?
• Or have you ever asked yourself: "What's wrong with me?", "Why is this so hard?" or "Why can't I handle this?"

I know how you feel.

You're not alone and I can help.

You see...

Several years ago I too was struggling to do it all. I would wake up in the morning with a sense of dread, overwhelmed with everything I felt I needed to do.  I never had any peace of mind because I was always thinking about what else I needed to do.

And to top it off, I hardly got anything done because there was so much to do that I didn't know where to start. I was so scattered.

I also was not present. When I was spending time with my son, I would think that I should have been working. When I was working, I felt guilty that I was not spending more time with my son.

I felt like I was always working, always doing something, and that it never ended.

I was tired... exhausted... frustrated.

And at times, I felt like my son or wife just didn't understand me, that they just didn't appreciate me for all that I did. I felt resentment and taken for granted.

But I continued on. I thought that if I just did a little more, things would change. If I just did more of this and more of that, then my business would be better and my family would appreciate me more.

Things didn't change until I changed.

I invested a lot of time and energy into trying to improve myself.  I thought I needed to be fixed.

I truly thought something was wrong with me.

Maybe you've had a similar thought about yourself?

But there's hope...

As it turned out, nothing was wrong with me.  (And there is nothing wrong with you either.)

I was just never taught how to work with myself. This whole time, I was actually working against myself.  I was making things difficult for myself and no wonder it all felt so hard and unfair.

Fortunately, through my holistic healing and life coaching training, I've learned tools to work in harmony with myself. These tools empowered me to deeply connect with my soul and 'hear' what I really wanted.

I finally was able to hear what I really needed for myself, but had previously been too busy to take the time to listen.

I felt more heard. I was validated for the way I was feeling.

I learned to see very clearly how I was sabotaging myself, creating the overwhelm in my life and making myself stressed. And instead of always fighting with myself, I learned to work with myself to create the kind of life I wanted.

My life has changed so dramatically. When I tell people about all the struggles I went through and what kind of person I was back then, they don't believe me.  But it's all true. (Just ask my wife, Olga)

It is now my passion to help you feel heard, to help you feel appreciated and let go of all the stuff that keeps you from enjoying your life to the fullest. Isn't it about time?

You deserve it.

Ready for an easier way?

If you resonated with my story above, I can help you.

I know you do what you do because you care about others and want to make them happy. You want to provide for them. And you feel good about yourself when you can do good for others. But I also know that at times it feels like you're paddling upstream.

Therefore, I've created a 6-week program that will teach you how to get what you want and make it easier.

Does this appeal to you?

Week after week, we'll work together as a team to help you transform your life. You'll be able to share anything without worry of being judged because we understand you and have experienced what you've experienced. We'll look at what is not working for you and give you the tools to change the situation.

Just imagine what it would be like

... if you could quiet all your mind chatter
... if you had more time for yourself to enjoy
... if you had more peace of mind
... if you felt more supported and appreciated
... if you could share what was troubling you without fear of being judged
... if you were no longer pulled off center by those around you
... if you got the results you wanted with less work

Would it be worth it to you?

"I can’t believe the strides I’ve made in only a month’s timeframe."

"Before I met you, I was the type of person who loved to hear how everyone was making strides in their lives but I felt that could never be me.

I can’t believe the strides I’ve made in only a month’s timeframe. I now look back and feel the “old” me doesn’t quite exist. I feel a much deeper love because I have it for myself. As I’ve mentioned to you before, in all the years of therapy I’ve done, you have by far taught me on how to shift my energy into a more positive vibration! That for me is remarkable!!!”   - Rosalba M.

Here's What You Get...

• Six 60-minute group sessions (via teleconference)
• Customized coaching by a coach who has transformed his overwhelm into peace of mind
• Exercises to stay centered amidst the chaos going on around (or in!) you
• Recordings of each session that you can download to your mp3 player and review whenever you'd like
• Unlimited personalized email support between sessions
• Additional support from your team of like-minded colleagues enrolled in this program (never feel alone again!)
• Access to a community forum where you can interact and get support from other members and get access to valuable resources

We're limiting the program to only 20 people so that each person can be fully supported.

Nat, I'm tired of feeling overwhelmed and stuck.
I'm ready to change >>

Our next 'Beyond the Overwhelm' program starts
Wednesday, November 4th at 1pm Eastern.

By the way, some of you will read this page,
know that this program is for you, but think:

-- "This isn't the right time."
-- "I've got a lot going on right now."
-- "I'm just too busy."
-- "Once I take care of my kids, my husband and my clients then I can look into doing this."

If you caught yourself saying any of the above, chances are that you say these quite often when it comes to doing things for yourself. You have no problem making time to do things for other people but when it involves what is important to you, you leave little time or energy for yourself.

Honestly, this 'habit' of yours is one of the reasons you feel so overwhelmed. And this is exactly why you need to take this program. You need to become aware of all of your subconscious habits that overload you with stress and overwhelm. Once you identify them, you can change your situation.

If you want to get out from under the overwhelm and stress, you have to start thinking of yourself first. And we'll help you every step of the way.

You're right Nat, I do tend to put myself last.
I want to change this >>

Our next 'Beyond the Overwhelm' program starts
Wednesday, November 4th at 1pm Eastern.

"I no longer hold onto the 'mind chatter' that was filling up my life... Without that negative energy in my life, I feel freer to move forward..."

"The reason that I came to participate in the “Beyond the Overwhelm” class at Prosperity Lighthouse was professional, but the effects that I have seen in my life have reached past my work into my personal relationships – both with friends and family, as well as with myself.

By using the scripting process, I no longer hold onto the “mind chatter” that was filling up my life because I don't need to keep thinking and talking about something in order for someone else to validate my feelings – my emotions become legitimate to me once they are out of my head and on paper, and that fact has made an enormous difference in the way that I function.

Without that negative energy in my life, I feel freer to move forward in my relationships and my journey to discover work that I can be passionate about." - J. Uyeno