<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Beyond the Overwhelm</title>
	<atom:link href="http://prosperitylighthouse.com/overwhelm/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://prosperitylighthouse.com/overwhelm</link>
	<description></description>
	<lastBuildDate>Tue, 13 Jul 2010 13:24:16 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title></title>
		<link>http://prosperitylighthouse.com/overwhelm/?p=56</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?p=56#comments</comments>
		<pubDate>Thu, 08 Oct 2009 21:29:34 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?p=56</guid>
		<description><![CDATA["I can’t believe the strides I’ve made in only a month’s timeframe."
"Before I met you, I was the type of person who loved to hear how everyone was making strides in their lives but I felt that could never be me.
I can’t believe the strides I’ve made in only a month’s timeframe. I now look [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong>"I can’t believe the strides I’ve made in only a month’s timeframe."</strong></p>
<p>"Before I met you, I was the type of person who loved to hear how everyone was making strides in their lives but I felt that could never be me.</p>
<p>I can’t believe the strides I’ve made in only a month’s timeframe. I now look back and feel the “old” me doesn’t quite exist. I feel a much deeper love because I have it for myself. As I’ve mentioned to you before, in all the years of therapy I’ve done, you have by far taught me on how to shift my energy into a more positive vibration! That for me is remarkable!!!”   - Rosalba M.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;p=56</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ready for an easier way?</title>
		<link>http://prosperitylighthouse.com/overwhelm/?p=27</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?p=27#comments</comments>
		<pubDate>Wed, 07 Oct 2009 23:53:11 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?p=27</guid>
		<description><![CDATA[If you resonated with my story above, I can help you.
I know you do what you do because you care about others and want to make them happy. You want to provide for them. And you feel good about yourself when you can do good for others. But I also know that at times it [...]]]></description>
			<content:encoded><![CDATA[<p>If you resonated with my story above, I can help you.</p>
<p>I know you do what you do because you care about others and want to make them happy. You want to provide for them. And you feel good about yourself when you can do good for others. But I also know that at times <strong>it feels like you're paddling upstream</strong>.</p>
<p>Therefore, I've created a 4-week program that will <strong>teach you how to get what you want and make it easier</strong>.</p>
<p><em>Does this appeal to you?</em></p>
<p>Week after week, we'll work together as a team to help you transform your life. You'll be able to share anything without worry of being judged because we understand you and have experienced what you've experienced. We'll look at what is not working for you and give you the tools to change the situation.</p>
<p><strong>Just imagine what it would be like</strong></p>
<p>... if you could quiet all your mind chatter<br />
... <strong>if you had more time for yourself to enjoy</strong><br />
... if you had more peace of mind<br />
... <strong>if you felt more supported and appreciated</strong><br />
... if you could share what was troubling you without fear of being judged<br />
... <strong>if you were no longer pulled off center by those around you </strong><br />
... if you got the results you wanted with less work</p>
<p><span style="color: #0000ff;"><em><strong>Would it be worth it to you?</strong></em></span></p>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;p=27</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>But there&#039;s hope...</title>
		<link>http://prosperitylighthouse.com/overwhelm/?p=20</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?p=20#comments</comments>
		<pubDate>Wed, 07 Oct 2009 22:36:43 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?p=20</guid>
		<description><![CDATA[As it turned out, nothing was wrong with me.  (And there is nothing wrong with you either.)
I was just never taught how to work with myself. This whole time, I was actually working against myself.  I was making things difficult for myself and no wonder it all felt so hard and unfair.
Fortunately, through my holistic [...]]]></description>
			<content:encoded><![CDATA[<p>As it turned out, nothing was wrong with me.  (And there is nothing wrong with you either.)</p>
<p>I was just <em><strong>never taught how to</strong></em> <em><strong>work with myself</strong>.</em> This whole time, I was actually working against myself.  I was making things difficult for myself and no wonder it all felt so hard and unfair.</p>
<p>Fortunately, through my holistic healing and life coaching training, <strong>I've learned tools to work in harmony with myself. </strong>These tools empowered me to deeply 'hear' what I really wanted.</p>
<h4><span style="color: #0000ff;">I finally was able to hear what I really needed for myself, but had previously been too busy to take the time to listen.</span></h4>
<p>I felt more heard. I was validated for the way I was feeling.</p>
<p>I learned to see very clearly how I was sabotaging myself, creating the overwhelm in my life and making myself stressed. And instead of always fighting with myself, I learned to work with myself to create the kind of life I wanted.</p>
<p><strong>My life has changed so dramatically.</strong> When I tell people about all the struggles I went through and what kind of person I was back then, they don't believe me.  But it's all true. (Just ask my wife, Olga)</p>
<p>It is now my passion to help you feel heard, to help you feel appreciated and let go of all the stuff that keeps you from enjoying your life to the fullest. <strong>Isn't it about time?</strong></p>
<p>You deserve it.</p>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;p=20</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I know how you feel.</title>
		<link>http://prosperitylighthouse.com/overwhelm/?p=15</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?p=15#comments</comments>
		<pubDate>Wed, 07 Oct 2009 19:30:56 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?p=15</guid>
		<description><![CDATA[You're not alone and I can help.
You see...
Several years ago I too was struggling to do it all. I would wake up in the morning with a sense of dread, overwhelmed with everything I felt I needed to do.  I never had any peace of mind because I was always thinking about what else I [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">You're not alone</span> and I can help.</p>
<p>You see...</p>
<p>Several years ago <strong>I too was struggling to do it all</strong>. I would wake up in the morning with a sense of dread, overwhelmed with everything I felt I needed to do.  I never had any peace of mind because I was always thinking about what else I needed to do.</p>
<p>And to top it off, I <strong>hardly got anything done</strong> because there was so much to do that I didn't know where to start. I was so scattered.</p>
<p>I also was not present. When I was spending time with my son, I would think that I should have been working. When I was working, I <strong>felt guilty that I was not spending more time</strong> with my son.</p>
<p>I felt like I was always working, always doing something, and that it never ended.</p>
<p>I was tired... exhausted... frustrated.</p>
<p>And at times, I felt like my son or wife just didn't understand me, that they just didn't appreciate me for all that I did. I felt resentment and <strong>taken for granted</strong>.</p>
<p>But I continued on. <strong>I thought that if I just did a little more, things would change</strong>. If I just did more of this and more of that, then my business would be better and my family would appreciate me more.</p>
<p>Things didn't change until I changed.</p>
<p>I invested a lot of time and energy into trying to improve myself.  I thought I needed to be fixed.</p>
<h4><span style="color: #0000ff;">I truly thought something was wrong with me.</span></h4>
<p>Maybe you've had a similar thought about yourself?</p>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;p=15</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonials</title>
		<link>http://prosperitylighthouse.com/overwhelm/?page_id=5</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?page_id=5#comments</comments>
		<pubDate>Wed, 07 Oct 2009 04:45:25 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?page_id=5</guid>
		<description><![CDATA["I no longer hold onto the 'mind chatter' that was filling up my life... Without that negative energy in my life, I feel freer to move forward..."
"The reason that I came to participate in the “Beyond the Overwhelm” class at Prosperity Lighthouse was professional, but the effects that I have seen in my life have [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><em><strong>"I no longer hold onto the 'mind chatter' that was filling up my life... Without that negative energy in my life, I feel freer to move forward..."</strong></em></p>
<p>"The reason that I came to participate in the “Beyond the Overwhelm” class at Prosperity Lighthouse was professional, but the effects that I have seen in my life have reached past my work into my personal relationships – both with friends and family, as well as with myself.</p>
<p>By using the scripting process,  I no longer hold onto the “mind chatter” that was filling up my life because I don't need to keep thinking and talking about something in order for someone else to validate my feelings – my emotions become legitimate to me once they are out of my head and on paper, and  that fact has made an enormous difference in the way that I function.</p>
<p>Without that negative energy in my life, I feel freer to move forward in my relationships and my journey to discover work that I can be passionate about."  - J. Uyeno</p></blockquote>
<blockquote><p><em><strong>"I can’t believe the strides I’ve made in only a month’s timeframe."</strong></em></p>
<p>"Before I met you, I was the type of person who loved to hear how everyone was making strides in their lives but I felt that could never be me.</p>
<p>I can’t believe the strides I’ve made in only a month’s timeframe. I now look back and feel the “old” me doesn’t quite exist. I feel a much deeper love because I have it for myself. As I’ve mentioned to you before, in all the years of therapy I’ve done, you have by far taught me on how to shift my energy into a more positive vibration! That for me is remarkable!!!”   - Rosalba M.</p></blockquote>
<blockquote><p><em><strong>"I have tremendously increased my self awareness and found the life balance I was so desperate for."</strong></em></p>
<p>"I was searching for a personalized way to continue on my path of self discovery. The tools and lessons learned through Nat's coaching has supported me in getting to who I really am and what I truly want out of my life. After only 5 months of working with Nat, I have tremendously increased my self awareness and found the life balance I was so desperate for. The increased consciousness in me has opened up the door to healthier relationships, a stronger business and most importantly a more authentic and joyful me." - Julie Mele</p></blockquote>
<blockquote><p><em><strong>"...the rewards I have seen is my life having more natural flow and power than ever before."</strong></em></p>
<p>I decided to hire a coach because I felt stuck in a few key areas of my life, and I was helped so much that I want to recommend my coach. Nat Couropmitree of Prosperity Lighthouse has shown me how to take stock of where I am and focus on where I want to be, and how I want that professional success to fit into the kind of life I want to have. Sure, I had goals but they always seemed to reside somewhere in the future and it wasn't easy for me to see how to get from "here" to "there". I knew I didn't just want a version of psychotherapy, I wanted a change of perspective and a way to plan for my future in concrete terms and with real steps.  Nat has been able to connect with me, advise me and help me uncover my own strengths. Refocusing my energy and taking responsibility for the choices I make about my life has been a big change for me, and the rewards I have seen is my life having more natural flow and power than ever before. - Laurisa Neuwirth</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;page_id=5</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://prosperitylighthouse.com/overwhelm/?p=1</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?p=1#comments</comments>
		<pubDate>Wed, 07 Oct 2009 04:32:52 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?p=1</guid>
		<description><![CDATA[Name: Nat Couropmitree
Date: Friday, June 18, 2010
RE: How to manage your energy and get relief from feeling overwhelmed
Dear Moms, Dads, Business Owners, New Entrepreneurs...

Do you often say that you're so busy or that you don't have time?


Do you feel pulled in different directions by your work/business, your spouse, your friends, your family - without time [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img style="margin: 6px;" title="Nat Couropmitree" src="http://www.Prosperitylighthouse.com/images/natbig.jpg" alt="" width="150" height="200" align="right" />Name:</strong> Nat Couropmitree<br />
<strong>Date:</strong> Friday, June 18, 2010<br />
<strong>RE:</strong> How to manage your energy and get relief from feeling overwhelmed</p>
<p>Dear Moms, Dads, Business Owners, New Entrepreneurs...</p>
<ul>
<li>Do you often say that <strong>you're so busy</strong> or that you don't have time?</li>
</ul>
<ul>
<li>Do you feel <strong>pulled in different directions</strong> by your work/business, your spouse, your friends, your family - without time to devote to yourself?</li>
<li>Or have you ever asked yourself: "What's wrong with me?", "<strong>Why is this so hard?</strong>" or "Why can't I handle this?"</li>
</ul>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;p=1</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About</title>
		<link>http://prosperitylighthouse.com/overwhelm/?page_id=2</link>
		<comments>http://prosperitylighthouse.com/overwhelm/?page_id=2#comments</comments>
		<pubDate>Wed, 07 Oct 2009 04:32:52 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://prosperitylighthouse.com/overwhelm/?page_id=2</guid>
		<description><![CDATA[Nat Couropmitree is the founder of Prosperity Lighthouse, and is an incredibly unique spiritual entrepreneur and life coach. His colorful background in medical research, sales and holistic healing has allowed him to connect with and understand people from diverse industries and challenges. He is most passionate about helping people to align with who-they-really-are, discover what [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft" style="margin: 6px;" title="Nat Couropmitree" src="http://www.ProsperityLighthouse.com/images/natbig.jpg" alt="" width="162" height="244" />Nat Couropmitree</strong> is the founder of Prosperity Lighthouse, and is an incredibly unique spiritual entrepreneur and life coach. His colorful background in medical research, sales and holistic healing has allowed him to connect with and understand people from diverse industries and challenges. He is most passionate about helping people to align with who-they-really-are, discover what they value most and empower them to create successful, joyful, abundant lives tailor-made for them.</p>
<p><a title="Nat's Story" href="http://www.prosperitylighthouse.com/about" target="_blank">You can read more about his story here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://prosperitylighthouse.com/overwhelm/?feed=rss2&amp;page_id=2</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
